Tri Sport Epping is based in Ongar, Essex and boasts a strong membership with all ages ranging from beginners to GB Age Group World Champions. We hold events and training at Ongar Leisure Centre and strive to improve and nurture our members, whatever their age or ability, with our strong network of British Triathlon Federation Qualified Coaches. Whether you want to compete over distances from Super Sprint to Olympic (or even IRONMAN), or just keep fit, we have something for you. Our events include triathlons, duathlons, aquathlons, novice ‘Try-a-Tri’ and youth events. We are ideally situated to attract members from Essex and surrounding counties, making full use of the wonderful Essex countryside on our cycle meets where we even manage to squeeze in tea and cake halfway around.

Resu─║ts: TSE mini series 3 - sprint distance triathlon - 17 April 2016


TSE mini-series - Long Swim Triathlon - 17 April 2016


Results: TSE mini-series race 2 - Short swim triathlon - 3 April 2016


Results: Orion 15 - 2 April 2016


Results: Junior Aquathlon 2 April 2016


TSE mini-series - Short Triathlon race instructions - 3 April 2016


Results: TSE mini-series race 1 - Aquathlon - 13 March 2016


Junior Aquathlon - Race Instructions - 2 April 2016


TSE mini-series - Aquathlon race instructions - 13 March 2016


Results: South Essex Cross Country Round 5 Hadleigh Park & Final Standings - 28 Feb 2016


Staying motivated - Men's Captain's blog - February 2016


Results: South East Essex Cross Country Round 4 Weald Park - 21 Feb 2016


Performance Assessments for English Youth and Junior Super Series athletes


Swim school for novice triathletes


Results: South Essex Cross Country Round 3 One Tree Hill - 9 Jan 2016


Captain's racing schedule recommendations for 2016


Planning for the year ahead - Women's Captain's blog - January 2016


South Essex Cross-Country - Round 3, One Tree Hill


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